Frequently Asked Questions
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We offer fully personalised online fitness coaching designed around your goals, lifestyle and preferences. Our coaching includes personalised training plans, nutrition guidance, weekly check-ins, progress tracking and ongoing support.
We also offer standalone Training Plans and Nutrition Plans if you’re looking for a more flexible option without full coaching.
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Getting started is simple. You can fill in the contact form at the bottom of our homepage, complete the enquiry form on our Contact page, or click Start Now anywhere on the website.
Once we receive your details, we’ll get back to you to discuss your goals and find the right option for you.
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We believe coaching should fit around you, not the other way around. Every plan we create is personalised to your goals, lifestyle, preferences and experience.
We don’t believe in restrictive diets, unrealistic training plans or a one-size-fits-all approach. Our goal is to give you the knowledge, structure and support to make progress while still enjoying your lifestyle.
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The easiest way to get in touch is through one of the enquiry forms on our website. You can also email us directly at teampeakperformancecoaching@gmail.com
Whether you have a question about our coaching, pricing or simply want to find out if we’re the right fit for you, we’d be happy to hear from you.
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We keep our pricing simple and transparent.
Full Coaching - £75/month
Fully personalised training and nutrition coaching, weekly check-ins, progress tracking and ongoing support.Training Plan - £50/month
A fully personalised training plan built around your goals, schedule and preferences.Nutrition Plan - £50/month
Personalised nutrition guidance designed around your goals, lifestyle and food preferences.There are no long-term contracts or complicated packages - you simply pay monthly and can focus on making progress.
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Our coaching is designed to feel personal, supportive and realistic. You’ll have a plan built specifically for you, regular weekly check-ins and ongoing support throughout your journey.
We’ll help you understand why you’re doing what you’re doing, make adjustments when needed and keep you accountable without making fitness feel like a chore.
Whether your goal is losing fat, building muscle, improving your fitness or simply becoming healthier, we’re here to help you make sustainable progress.