OUR SERVICES
Here is what we have to offer
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Training Plan
£75.00
Every month
A personalised training programme built around your goals, experience and lifestyle. Your plan evolves as you progress, with expert coaching and support to help you train with purpose and stay on track.
✓ Fully personalised training plan
✓ Structured sessions tailored to your goals
✓ Exercise selection based on your experience and ability
✓ Clear sets, reps and progression guidance
✓ Training plan updated as you progress
✓ Weekly check-ins
✓ Contact with 2 coaches whenever you need
✓ Ongoing coaching, support and accountability
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MOST POPULAR
Full Personal Training
£125.00
Every month
Complete personalised coaching designed around your goals, lifestyle and individual needs. With structured training, nutrition guidance and ongoing support, you'll have everything you need to stay consistent, accountable and make lasting progress.
✓ Fully personalised training plan
✓ Personalised nutrition plan
✓ Training and nutrition tailored around your lifestyle
✓ Guidance on calories, protein, carbs and fats
✓ Weekly check-ins with your coaches
✓ Regular progress reviews and plan adjustments
✓ Contact with 2 coaches whenever you need
✓ Complete support across training, nutrition and lifestyle
✓ Ongoing coaching, support and accountability
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Nutrition Plan
£75.00
Every month
A personalised nutrition approach built around your goals, preferences and lifestyle. Learn how to make better choices, build sustainable habits and stay consistent with expert guidance and ongoing support.
✓ Fully personalised nutrition plan
✓ Calories and macros tailored to your goals
✓ Meal structure and food guidance
✓ Flexible approach built around your food preferences
✓ Guidance on portion sizes and food choices
✓ Learn how to make sustainable nutritional changes
✓ Weekly check-ins
✓ Contact with 2 coaches whenever you need
✓ Ongoing coaching, support and accountability